Coaching

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Coaching

Coaching with HBT is different. First of all, we actually coach you rather than just giving loads of advice. We know you already have most of the answers. We see our role as one of helping you to access all the positive beliefs and experiences you already have so that you apply them for your own benefit. Secondly we pay attention. Simply by paying attention we will help you move quickly towards the kind of positive solutions that breed real success.

Coaching can be a stand alone activity or form part of a broader personal development programme. Working one to one means you are safe to explore issues and discuss them in confidence . Most of all, we guarantee that whatever the issue, we will build your sense of personal autonomy and self-confidence because all HBT coaching is based on the following beliefs:

You already have the answers
If it is isn't working, find another way
You're not sick, you don't need therapy!
You can achieve what you want to
When you relax you make better decisions
There is always enough to go round
Your future is in your hands
You know yourself better than anyone else

Where appropriate, coaching may also include elements of hypnotherapy. This is only used by consent. For more information about hypnotherapy go to the Hypnotherapy page.

HBT coaching sessions provide confidence and encouragement to help you translate learning into action, negative experiences into positive opportunities and opportunities into success. Call us now to book an initial session. Sometimes, one session is all it takes!

Coaching